Satwik School

Learn Meditation from a Master
2025-09-06 10:00 - 11:00 (Europe/Oslo) | Tanzetage, Wormser Str. 51 50677 Köln, Tanzetage, Wormser Str. 51 50677 Köln, Köln, Köln, 50677, Germany
Learn Meditation from an Master

Riyas is a seasoned meditation teacher and author with over 20 years of experience guiding students on the path of mindfulness and inner peace. Through his deep knowledge and compassionate teaching style, he has helped countless individuals discover clarity, calm, and a deeper connection to themselves.

Now, here’s your opportunity to learn meditation directly from Riyas in a focused monthly workshop starting this September.

What you’ll get:

Step-by-step guidance in meditation techniques suitable for all levelsTools to reduce stress, improve focus, and enhance emotional balanceInsights drawn from ancient wisdom combined with practical modern applicationsA supportive space to explore your inner world and develop lasting mindfulness habitsTake the first step toward a calmer, more centered life with Riyas’s expert guidance.

Weekend Retreat – Stockholm
2025-09-05 10:00 - 2025-09-07 16:00 (Europe/Oslo) | Huddinges Hjärta, Centrumkyrkan, Karin Boyes backe 4, 141 46 Huddinge, Stockholm, Stockholm, 141 46, Sweden
Weekend Retreat – Stockholm

Join Riyas Babu, author of Causeless Happiness: Ancient Wisdom for Modern Life, for a profound Weekend Retreat in Stockholm dedicated to deepening your understanding of yoga, mindfulness, and authentic happiness. This retreat offers an immersive experience grounded in traditional Indian yogic philosophy, guiding you beyond techniques to a transformational shift in awareness.

Over the weekend, you will explore practices that cultivate presence, inner stillness, and a sense of joy that is independent of external circumstances. Through gentle yoga, meditation, and insightful discussions, you’ll learn to dissolve limiting beliefs and reconnect with your natural state of peace and well-being.

Whether you seek personal growth, stress relief, or a deeper connection with yourself, this retreat provides a supportive and nurturing environment for true inner transformation.

Yoga Therapy Workshop
2025-08-16 10:00 - 16:00 (Europe/Oslo) | Tanzetage, Wormser Str. 51 50677 Köln, Tanzetage, Wormser Str. 51 50677 Köln, Köln, Köln, 50677, Germany
Yoga Therapy Workshop

Join Riyas Babu, author of Causeless Happiness: Ancient Wisdom for Modern Life, for a transformative Yoga Therapy Workshop in Cologne. In this full-day immersive experience, you will learn how to use the healing power of breath, mindful movement, and deep awareness to gently restore physical balance and mental clarity. Rooted in authentic Indian yogic tradition, the workshop explores therapeutic techniques that support recovery from stress, tension, and common ailments.

You’ll gain practical tools for cultivating lasting calm, enhanced body awareness, and holistic well-being all taught through a philosophy-centered approach that goes beyond the physical to nurture true inner harmony. Whether you’re new to yoga therapy or seeking to deepen your practice, this workshop invites you to step into a compassionate space of healing and self-discovery.

Yoga Retreat Germany (Cologne), 27.06-25
2025-06-27 17:00 - 18:00 (Europe/Oslo) | Köln

200-Hour Multi-Style Yoga Teachers Training
2025-04-26 06:00 - 2025-05-24 18:00 (Europe/Oslo) | Monte Feliz, Monte Feliz, Gran Canaria, Spain
200-Hour Multi-Style Yoga Teachers Training

Welcome to our 200-hour Yoga Alliance Teachers Training Program, fully run by experienced Indian teachers.We believe that the world is full of magic things, patiently waiting for our senses to grow sharper, and this program is designed to help you sharpen your senses and deepen your understanding of traditional yoga practices.

Our curriculum is artfully crafted to blend traditional teachings with modern scientific perspectives, giving you an unparalleled experience of personal development and yogic experience. With a special focus on Yoga Philosophy and Meditation practices, you will gain a comprehensive understanding of the essentials of yoga.Our team of experienced Indian teachers will guide you through Asana, Sequencing, Adjustment and Alignment, Teaching practices, mantra learning, and Anatomy. You will also study the Six philosophies of Hinduism, Yoga Sutra, Basics of Buddhism, Meditation, Science and Spirituality, and Basics of Ayurveda.Our sample daily schedule includes meditation and pranayama, asana practice and alignment, yoga philosophy, teaching methodology, anatomy and physiology, mantra learning and chanting, and closing meditation. Our daily schedule is subject to change depending on the needs of the group and the curriculum.At the end of this program, you will be qualified to register with Yoga Alliance as a RYT 200, giving you a globally recognized accreditation.We invite you to join us on this journey of personal growth and transformation, fully guided by experienced Indian teachers

Yoga Retreat Sweden (Stockholm), 27.-29.09.24
2024-09-27 17:00 - 2024-09-29 13:30 (Europe/Oslo) | Köln

Weekend Retreat
2024-09-06 05:00 - 2024-09-08 17:00 (Europe/Oslo) | [jo:ga] – Yoga Aarhus, Søren Frichs Vej, Aarhus, Aarhus, Denmark
Join us for a weekend retreat in Aarhus . We will have physical practice. Philosophy and breathing that will help you to find peace in a very challenging modern world. Please visit https://mirahdamkjaer.dk/alle-rejser-og-events/yoga-retreat-booking for more details and booking.

Yoga and Meditation Retreat #2 '24
2024-01-26 08:00 - 2024-02-02 17:00 (Europe/Oslo) | La pared Powered by Playitas, Av. del Istmo, 6, 35627 La Pared, Las Palmas, Fuerteventura, Las Palmas, Av. del Istmo, 6, 35627 La Pared, Las Palmas reception.lapared@playitas.net +34 928 54 91 30, Spain
In collaboration with Apollo Sports, we are now offering a week-long yoga and meditation retreat at La Pared – powered by Playitas. This retreat is led by skilled and experienced Indian teachers.

Retreat Content:

Our Yoga and meditation retreats are led by Riyas Babu accompanied by Sujeesh Jayakumar and Mahendraji,highly . The weeks are designed to help participants integrate yoga knowledge into their daily lives. On a daily basis, we will practice traditional Hatha Yoga or Ashtanga Yoga, incorporating breathwork, asanas (physical exercises), and meditation. There will be workshops throughout the week to explore the philosophical aspects of yoga if you wish to delve deeper into the practice and learn how to apply it in your own daily life. Some of the well-known benefits of yoga include pain reduction, increased flexibility and strength, and emotional regulation.

Our evening Yin class will focus on restoring and calming both the body and soul. There will be opportunities for beach yoga and meditation to fully immerse yourself in the beautiful nature surrounding La Pared.

Who can join?

This week is for anyone who enjoys yoga and meditation, from beginners to experienced practitioners. Our teachers are skilled at adapting to participants’ levels.

Please note that all instruction will be in English.

Program: 07:30 Meditation and Pranayama 08:00 Traditional Hatha Yoga or Ashtanga (90 minutes of dynamic practice) 09:30 Breakfast 11:30 Yoga workshops (3 days a week, exploring yoga and its benefits) 13:00 Lunch 16:00 Yin Yoga (60 minutes) 17:00 Meditation (30 minutes) 19:00 Dinner

The above schedule is an example of a typical day, but the program may vary and be subject to changes.

A Taste of India

During the week, the Canarian cuisine will be enriched by Kailash, a chef from Kerala, India. The Indian cuisine brings an authentic and delicious touch to the retreat. Kailash’s knowledge of various styles of Indian cooking is extensive. He incorporates fresh herbs from the hotel’s own garden, local ingredients and spices, and blends it with techniques from southern India to create recipes that appeal to a wide range of tastes and preferences.

At the retreat, Kailash will bring his expertise in vegan and Sattvic cooking, as well as his extensive knowledge of yogic philosophy, to create nutritious and exquisite meals for the participants. His passion for healthy, flavourful cooking, combined with his commitment to yoga education, makes him an excellent addition to the retreat.

Participants can look forward to enjoying tapas, paella, Papas arrugadas, and other Canarian specialties in symbiosis with Indian delights.

Yoga and Meditation Retreat #1 '24
2024-01-19 08:00 - 2024-01-26 17:00 (Europe/Oslo) | La pared Powered by Playitas, Av. del Istmo, 6, 35627 La Pared, Las Palmas, Fuerteventura, Las Palmas, Av. del Istmo, 6, 35627 La Pared, Las Palmas reception.lapared@playitas.net +34 928 54 91 30, Spain

Meditation and Breathwork Retreat
2024-01-12 08:00 - 2024-01-19 17:00 (Europe/Oslo) | La pared Powered by Playitas, Av. del Istmo, 6, 35627 La Pared, Las Palmas, Fuerteventura, Las Palmas, Av. del Istmo, 6, 35627 La Pared, Las Palmas reception.lapared@playitas.net +34 928 54 91 30, Spain
In collaboration with Apollo Sports, we are offering a week-long breath work retreat in January 2024 at La Pared – powered by Playitas. Under the guidance of renowned yoga guru Riyas Babu, you will learn meditation and breathwork techniques and how to incorporate them into your own practice.

This retreat is for anyone who wants to learn more about meditation in a relaxed atmosphere with professional teachers. You will dive deep into the practice of meditation and gain a deeper understanding of it. Some of the well-known benefits of meditation include stress and anxiety reduction, emotional balance, and gaining a different focus in life.

About the Week’s Content: Each morning will begin with Pranayama (breathwork) meditation, followed by a dynamic traditional Hatha Yoga practice. There will be weekly workshops that will guide you through different aspects of meditation and breathwork techniques. Various techniques will be taught that you can take home and continue to practice. Beach yoga, sunset meditation, and meditative walks will also be part of this retreat. We will end each day with a breathwork and meditation class for relaxation and winding down.

Who can join? This retreat is for anyone who enjoys yoga and meditation, from beginners to experienced practitioners. Our teachers are skilled at adapting to participants’ levels.

Please note that all instruction will be in English.

Program: 07:30 – Breathwork and Meditation (45 minutes) 08:30 – Hatha Yoga (75 minutes) 10:00 – Breakfast 11:30 – Workshops on Meditation and Breathwork (4 times a week) 13:00 – Lunch 16:00 – Meditation and Breathwork (60 minutes) 19:00 – Dinner

The above schedule is an example of a typical day, but the program may vary and be subject to changes. The complete program will be presented shortly.

Surf & Yoga Week
2024-01-05 08:00 - 2024-01-12 09:00 (Europe/Oslo) | La pared Powered by Playitas, Av. del Istmo, 6, 35627 La Pared, Las Palmas, Fuerteventura, Las Palmas, Av. del Istmo, 6, 35627 La Pared, Las Palmas reception.lapared@playitas.net +34 928 54 91 30, Spain
Join us for our Surf & Yoga Week in the surf and yoga paradise of La Pared, powered by Playitas, on the beautiful island of Fuerteventura. This unique and perfect environment combines beginner’s surfing and high-quality yoga. This week offers the opportunity to learn and develop both practices with professional instructors and teachers. The combination of yoga and surfing is a beautiful harmony for the body and soul, with a strong connection through the importance of breath, body control, and soul connection

Nordic and Indian experts

In collaboration with yoga and surf queen Sofie Simonsson from Sweden and Indian yoga guru Riyas Babu from Satwik School of Yoga in Kerala, the week will focus on yoga and surfing for beginners. With the beach and waves just around the corner and a soothing atmosphere with serene yoga spots, La Pared is the ultimate place to experience the best of both worlds. With its stunning nature and relaxing atmosphere, you will have plenty of time to explore the hotel, the village of La Pared, and its scenic surroundings. The sandy beach of Playa La Pared attracts people from all over the world who want to learn to surf.

This journey will create lifelong memories and a newfound love for both surfing and yoga. Book your spot today and experience the perfect combination of adventure, rejuvenation, and relaxation!

A perfect blend

About the Week’s Content: The days begin with morning yoga followed by surfing. The week starts with three days of surf lessons (4 hours/day) in collaboration with the local surf school, Wellenkind. Here, we will learn the basics (or refresh your memory) of wave surfing and improve your technique with professional instructors who will guide you based on your current level. After the surf lessons, we conclude the day with yoga.

We practice yoga to the sound of the ocean waves and gentle breezes. We offer delightful and empowering yoga classes that prepare the body for the surf sessions. Sofie Simonsson leads yoga sessions and, together with the hotel’s surf school, Wellenkind, provides daily surf lessons. Under the guidance of yoga guru Riyas Babu, we will enjoy rejuvenating classes as well as gain important philosophical insights. This will be a week where you can challenge yourself in both yoga and surfing. Shared meals are available for those who wish.

200 hour Yoga Alliance Teachers Training Program
2024-01-05 00:00 - 2024-02-02 23:59 UTC | La pared Powered by Playitas, Av. del Istmo, 6, 35627 La Pared, Las Palmas, Fuerteventura, Las Palmas, Av. del Istmo, 6, 35627 La Pared, Las Palmas reception.lapared@playitas.net +34 928 54 91 30, Spain
Welcome to our 200-hour Yoga Alliance Teachers Training Program, fully run by experienced Indian teachers.
We believe that the world is full of magic things, patiently waiting for our senses to grow sharper, and this program is designed to help you sharpen your senses and deepen your understanding of traditional yoga practices.
Our curriculum is artfully crafted to blend traditional teachings with modern scientific perspectives, giving you an unparalleled experience of personal development and yogic experience. With a special focus on Yoga Philosophy and Meditation practices, you will gain a comprehensive understanding of the essentials of yoga.
Our team of experienced Indian teachers will guide you through Asana, Sequencing, Adjustment and Alignment, Teaching practices, mantra learning, and Anatomy. You will also study the Six philosophies of Hinduism, Yoga Sutra, Basics of Buddhism, Meditation, Science and Spirituality, and Basics of Ayurveda.
Our sample daily schedule includes meditation and pranayama, asana practice and alignment, yoga philosophy, teaching methodology, anatomy and physiology, mantra learning and chanting, and closing meditation. Our daily schedule is subject to change depending on the needs of the group and the curriculum.
At the end of this program, you will be qualified to register with Yoga Alliance as a RYT 200, giving you a globally recognized accreditation.
We invite you to join us on this journey of personal growth and transformation, fully guided by experienced Indian teachers.

Nordic yoga and meditation retreat
2023-08-27 08:00 - 2023-09-03 09:00 UTC | Porto Myrina, Porto Myrina powered by Playitas Myrina, 8140 Limnos Island Greece, Limnos, Limnos, 8140, Greece
Learn Meditation from a Master

Welcome to the Nordic yoga & meditation retreat in Porto Myrina, Limnos – an enchanting and transformative event that beautifully blends cultures and harnesses the transformative power of yoga. Prepare to embark on a soulful journey as we come together under the warm embrace of the Greek sun to explore the harmonious fusion of Indian and Nordic traditions.

Union

Immerse yourself in the captivating teachings of two renowned Indian masters, Riyas Babu and Mahendraji. Their profound expertise will elevate your practice to new heights, while their wisdom resonates deep within your being. Alongside them, we are honored to have two exceptional Nordic teachers, Vibeka Klemsten and Carolina Söderberg, who bring their unique perspectives and techniques to enrich your yoga journey.

Location

As you step into the serene beauty of Porto Myrina, you’ll find yourself surrounded by nature’s embrace, where tranquillity intertwines with picturesque landscapes. Picture yourself in a morning meditation session, basking in the gentle rays of the rising sun as it illuminates the sandy beach. Transition seamlessly into invigorating Vinyasa flows amidst breath-taking views, allowing the rhythm of your breath to harmonize with the rhythm of nature itself.

Explore the styles

Prepare to immerse yourself in a wide range of yoga styles, each offering a transformative experience. From dynamic Ashtanga to soothing Yin, each practice is an opportunity to deepen your self-awareness and explore the intricate connection between body, mind, and soul. Mindfulness workshops will guide you on a path of introspection and self-discovery, offering valuable tools to cultivate presence and balance in your everyday life.

Community

Beyond the yoga mat, the Nordic Yoga Festival is a celebration of unity and connection. Engage in heart-centered discussions, share stories, and forge deep connections with like-minded individuals from around the world. As the sun sets, come together for inspiring evening ceremonies that blend traditional rituals with contemporary expressions of gratitude and celebration.

Join us for an unforgettable experience at the Nordic yoga & meditation retreat in Porto Myrina, Limnos, where ancient wisdom meets the allure of a sun-kissed Greek island. Reserve your spot now and allow yourself to be swept away on a transformative journey of self-discovery, unity, and profound inner peace. Embrace this opportunity to create lasting memories, expand your horizons, and reconnect with your true essence in the embrace of this sacred gathering.
