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Training

for professionals

Increase your expertise, ability and knowledge by attending Satwik School training. This is a deep dive into Yoga and Meditation meant for those who need deeper and more intensive coursing.

Dualistic

200-hour course

The first course you’ll need to take. It contains the basis of Yoga education and will teach you how to get your practice up and going.

  • Teachers training
  • Traditional education
  • Involved practice
  • Deep theory
  • Complimentary RYT-200 certification
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Nondualistic

300-hour course

The second course you’ll need to take. It contains advanced Yoga education and will expand upon your knowledge and skillset.

  • Advanced teachers training
  • Modern education
  • Involved practice
  • Deep theory
  • Complimentary RYT-300 certification
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More details

Scheduled training

200-Hour Yoga Teacher Training
March 2026

“The world is full of magic things, patiently waiting for our senses to grow sharper.”
― W.B. Yeats

200-hour Yoga Alliance Multi-Style Teachers Training Program.

This 28 days 200-hour training is a foundation program that will teach a general overview of what yoga is and the different practices aligned to it. Apart from the asana, this course will have a strong emphasis on philosophy, history, and the traditional essentials of yogic practices. Upon completion, you will be qualified to register with Yoga Alliance as an RYT 200 giving you a globally recognized accreditation.

Riyasbabu, an Indian yoga master with global teaching experience, will lead the program which will have a special focus on Yoga Philosophy and Meditation practices.

The artfully crafted curriculum, that blends the traditional teachings of sages with modern scientific perspectives, will help the trainees to achieve an unparalleled experience of personal development and yogic experience.

You will learn

Asana (Hatha, Flow, Yin), Sequencing, and Anatomy.

Yoga Philosophy

Six Philosophies of Hinduism, Yoga Sutra, Basics of Buddhism, Meditation, Science and Spirituality, Basics of Ayurveda.

Practical studies

Pranayama, Meditation, Asana Classes, Teaching Practices, Alignment and Adjustment, Mantra Learning and Chanting, Kriyas, and Bandhas.

Why Satwik School?

  • Special focus on Philosophy and History.
  • Integrates Ayurveda in syllabus.
  • Fully run by experienced Indian teachers.
  • Specially designed vegetarian meals.
  • 80 hours Physical practice, adjustment and alignment.
  • 40 hours of Meditation and Breathing.
  • 80 hours of Philosophy – Yoga Sutra, Basics of Ayurveda, Breathing methods and benefits.

The benefits are as follows:

  • Learn from seasoned experts.
  • Learn many Yoga poses and theory.
  • Learn how to teach as a Yoga instructor.
  • Develop ability to meditate.
  • Learn to teach breathing control.

Course Schedule

Duration: 10 weekends
Total Hours: 200 hours
Location: Satwik School, Köln
Format: In-person weekend sessions

Weekend Timings

Fridays: 5:00 PM – 9:00 PM (4 hours)
Saturdays: 8:00 AM – 6:00 PM (with breaks – 8 hours of teaching)
Sundays: 8:00 AM – 4:00 PM (with breaks – 8 hours of teaching)
Total per weekend: 20 hours

Each weekend is designed to offer a focused and supportive environment for deepening your practice, understanding, and transformation.

Global Training Programs


RYT-200: Beginner Course

This is the course for beginners.
The 200-hour course programme will teach you the basics and fundamental theory to qualify for a Yoga Alliance RYT-200 certificate.

The requirements to pass are as follows:

  1. Spend 28 days at a resort.
  2. 40 hours of Pranayama and Meditation.
  3. 60 hours of Philosophy.
  4. 90 hours of Asana, Sequencing, Alignment and Anatomy.
  5. and 10 hours of Mantras, Mudras and Kriyas.

This first course will help you to get a foundational education within Yoga, taught by people who have lived and studied Yoga their entire lives.

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RYT-300: Advanced Course

This is the advanced course. The 300-hour course program will qualify you for a Yoga Alliance RYT-300 certificate. This is the advanced course and you will need to complete and hold a RYT-200 certificate before attending this course.

The requirements to pass are as follows:

  1. Spend 28 days at a resort.
  2. 80 hours Physical practice, adjustment and alignment.
  3. 40 hours of breathing and meditation.
  4. 180 hours of Philosophy.

    Philosophy sessions include:

    • Meditation
    • Six philosophies of Hinduism
    • Basics of Buddhism
    • Science and Spirituality
    • Yoga Sutra
    • Basics of Ayurveda
    • Structure of Mind
    • Understanding emotions (Vedic prospective)
    • Addictions and management
    • Stress and anxiety management

    This final course is a testament to endurance and patience. Not only have you got internationally accredited certifications, but you have received an education that will give you knowledge and skills for a lifetime.

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    In cooperation with

    Finding the right place to teach and learn is sometimes paramount. With lush, calm surroundings, you can expect a different, more comfortable approach to education.

    Join us, in either Porto Myrina, Villa Luca or La pared (Powered by Playitas), places of great beauty that encourages relaxation.